Every man has asked himself at least once in his life: how to enlarge the penis?Some are simply out of curiosity, but most have a specific goal: to try out the safest and most effective methods on themselves.Let's look at the main options.
Penis enlargement – is it necessary?
If a man is not satisfied with the length or diameter of his penis, this is not a reason for penis enlargement manipulation.And all because our perception is very cunning and likes to deceive us.We look at ourselves in the mirror and notice deviations from our self-invented norms.Or we read about 18-20 cm in a glossy magazine and consider ourselves inferior with our 16 cm.And then the thought of how to lengthen the penis, at least little by little, becomes a permanent idea.
Another common mistake of the stronger sex is comparing the size of your manhood with the size of your neighbor at the urinal.In this case, the man judges his organ by looking at it from top to bottom and looking at the person standing next to him from the side, creating an optical illusion and making the neighbor's penis appear larger, even if it is not the case at all.
Therefore, before deciding on penis enlargement, you should objectively assess what nature has given you.Perhaps you underestimate yourself and all the parameters of your dignity are within normal limits.If you are not convinced, at least make sure that there are no contraindications by consulting your doctor.
A set of penis enlargement exercises
When you start doing penis enlargement exercises, you should be aware that it may take more than a month before you see the first results.In this case, the final result depends not only on your efforts and regularity of training, but also on the physiological characteristics of the body.Unfortunately, it cannot be guaranteed that your penis will grow by 1-2 cm after 3 months.
In addition, official medicine is very cautious about such practices.You carry out any manipulations on your own sexual organ at your own risk and risk.Whether the game is worth it – decide for yourself.
If you still decide, then let's get started.It is necessary to start any exercise with a warm-up.Use a simple terry towel soaked in hot water.It should be applied to the lower abdomen and directly to the penis for 5 minutes.This is necessary to increase blood circulation and soften the tissues.Prepare a lubricant or hypoallergenic cream;You need it during exercise to avoid discomfort and not to injure the organ.
So let's start with the first penis enlargement training.You need to use lubricant to make your penis erect.Try to stretch the organ as much as possible.Stroke your hand firmly, tightening your grip from the head to the base, to stimulate blood flow to the penis.
During these movements, stop at the base of the penis several times and squeeze it, but in no case do not squeeze it.Remain in this state for 15 seconds and resume the manipulations.The exercise should last no longer than 5 minutes, with intervals between stops of about 30 seconds.
Another option is also used to lengthen the penis, but is usually carried out in a non-erect state.Perform the exercise while standing.Alternately raise and lower the penis for 5-7 minutes.When lifting, try to stretch it as much as possible and bring it closer to your stomach.At the peak of the stretch, hold for 15 seconds.
The third variant of the manipulation is performed similarly to the previous one, but the penis is stretched in several directions: towards the buttocks (right and left), down and parallel to the floor.
How to increase penis diameter?The effects on the penis in this case should be different from those presented above;These are compression and bending.They must also begin with a warming process and be carried out using lubricant.These exercises are most effective in an excited state, but should be performed carefully.Remember that training should not be accompanied by pain.
Mechanical enlargement of the phallus using extenders
Well, how to enlarge the penis without making additional physical efforts and without resorting to surgery?Many people are now thinking about dietary supplements and tablets, but we will not talk about them, but about a special orthopedic device - an extender.
The extender works like the famous compression-distraction device and gradually stretches the tissue.The design is also somewhat similar to this medical device and consists of two metal guides with springs, silicone clamps and a ring that is attached to the base of the penis.
Thanks to the extender, you can lengthen the penis by 2-4 cm and increase its girth.Modern devices cause almost no inconvenience, do not hinder movement and are invisible under clothing, so you can wear them not only at home.There are three types of these miracle devices on sale:
- First generation loop or extender.The most painful variety that is gradually disappearing from the market.Such a device captures the head of the penis with a silicone loop, which cuts into and injures the sensitive skin after the first hour of wear;
- Second generation strap or extender.More comfortable and convenient, but unsuitable for long-term use.It attaches with a strap that fits around the shaft of the penis.For better fixation and less compression of the organ, it is recommended to apply a dry bandage to the penis;
- Third generation vacuum glue or extender.The penis is stretched using a special vacuum chamber.To avoid discomfort, the head is lubricated with a viscous gel, which is usually included in the set.The best models are considered to be extenders equipped with a protective membrane that limits the contact of penile tissue with vacuum and prevents the appearance of swelling.
Let's consider another quick way to enlarge the penis - using a vacuum pump.
It is better not to get carried away with this, as prolonged use of the pump leads to swelling of the glans and the appearance of painful sensations during erection.
The pump is a cylindrical vessel.It is placed on the penis and the air is pumped out, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis
Is it really possible to enlarge the penis without physical exercise and mechanical devices?You can try creams and gels that stimulate penis growth.
Creams work on the same principle as exercise - they increase blood flow to the penis.They are commonly classified as follows:
- Creams with a short-term effect: results are noticeable immediately after application and fade quickly.Such creams are often used to impress your partner in bed;
- Long-term gels: They contain components that promote penis enlargement;they increase blood circulation and stimulate cell growth;
- Auxiliary creams: They are characterized by a less pronounced effect and are combined with other techniques, for example with exercises.
Do creams and gels achieve a similar effect as promised?Doubtful.The maximum you can expect is a short-term “swelling” of the penis due to increased blood flow.
When answering the question of how to increase the length and diameter of the penis, we deliberately did not encourage you to undergo surgical intervention.This is the most radical method and you should only choose it after receiving the appropriate recommendation from a doctor.